Mappa is a powerful Apple Watch companion app to Strava. Sync routes, waypoints, and workouts with your watch.

Import a Route

1. From the route list, tap + then "Import from Strava"

   

2. Connect with Strava

   

3. Authorize

   

4. Select a route to import

   

Export a Workout

From the Watch

1. Tap on the "more" menu in the top right

   

2. Tap on "Export"

   

3. Tap the toggle "Export to Strava"

   

4. When it's finished uploading, it will show "View on Strava"

   

From the Phone

1. Tap the share/export button in the top right

   

2. Tap the "Export to Strava" toggle.

   

3. When it's finished uploading, it will show "View on Strava"

   

Auto-uploads

In Settings > Strava, check "Auto-upload workouts" and they will upload directly from the watch when ending a workout.