Workouts
Mappa can track workouts and display your current tracks on the map (in blue).
Start a Workout
Swipe the right edge of the screen to start a workout. Activity types will be suggested based on the selected route and proximity to recent workouts. Scroll down further to see every option in alphabetical order. If you'd like new options added please reach out.
Map Stats
During a workout, data fields will show up on the bottom of the map. These will automatically hide when panning and can be changed in settings.
Change Map Data Fields
The fields on the bottom of the map can be configured in Settings > Workout Settings.
| On | Off |
|---|---|
 |
 |
Heart Rate Zones
Heart Rate Zones are displayed during a workout as a data field and after a workout as a chart showing the time spent in each zone.
Zone Settings
Heart Rate Zones can be configured on the watch or phone in Settings. Start by entering an estimated max heart rate and hit generate.
Once a set of zones is generated you can edit them individually to change the min and max values if needed.
Completed Workout Screen
Review all of the data on the phone or watch after the workout.
Export a Workout
Mappa can export the original workout file and any file type as a GPX file.
Integrations
Mappa can upload directly to some apps, following their instructions here:
From the Watch
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Tap on the "more" menu in the top right
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Tap on "Export"
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Tap "Export GPX"
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Share the file
From the Phone
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Tap the share/export button in the top right
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Tap "Export GPX".
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Save the file or share with another app
